Key Takeaways •Losing your belief in God is a profound psychological loss that often mirrors the grief of losing a lifelong parent or friend. •Research indicates that religiousness and spirituality are deeply intertwined with emotion regulation, making the loss of these coping mechanisms particularly destabilizing...
Key Takeaways •Leaving a high-control religion often triggers profound deep life anxiety, as the "cosmic safety net" of guaranteed answers is suddenly removed. •Research shows that former believers experience higher rates of overthinking and depressive symptoms compared to active believers, highlighting the psychological toll of...
What question is this article answering? This article answers the question: How do I move forward and set intentions for my life after leaving religion as I enter a new year? Synopsis This article helps readers to look back at their process of deconstruction, to...
This article answers the question: How do I navigate my first Christmas or other religious holidays after leaving faith? Synopsis This piece addresses the unique dilemmas of celebrating religious holidays for the first time as a secular family. It validates the melancholy and loss that...