Online Therapy in San Antonio, TX

When life feels unsettled or painfully quiet, it can be hard to know where to turn. You may be grieving a loss, rethinking beliefs that once guided you, or carrying experiences that don’t fit easily into words. Online therapy offers a calm, private place to talk through what you’re experiencing without the added stress of commuting or rearranging your day. Through online therapy in San Antonio, Texas, you can meet with me, a licensed therapist, from a space that feels familiar and comfortable.

Working Through Grief, Faith Questions, and Religious Trauma

People often reach out when their inner world no longer matches the life they’re living on the outside. Grief can linger longer than expected, and faith-related pain often brings confusion, fear, or a sense of disconnection. In online therapy, you have someone to listen carefully to your story and explore what these experiences have meant for you.

As a licensed online therapist in San Antonio, TX, I draw from Narrative Therapy, Existential Therapy, and Cognitive Behavioral approaches to help you examine patterns, reflect on meaning, and gently challenge thoughts that may be adding to your distress. Our work together is collaborative and shaped by what feels most important to you—because that’s how therapy should be. Whether you’re calling in from your lunch break at work or meeting virtually at home after a long week, online therapy makes it possible for you to access support without having to wrestle with your schedule (or traffic!).

Substance-Free Support Around Psychedelic Experiences

Some clients seek therapy before or after a psychedelic experience. While I do not provide or administer any psychedelic substances, I offer preparation and integration support to help you approach these experiences thoughtfully.

This may include intention setting, harm reduction conversations, and time to process emotions or insights afterward. The focus is on understanding how the experience fits into your life, your values, and your relationships, rather than rushing to conclusions.

Begin Online Therapy in San Antonio, TX

When you’re having a hard time in life, the last thing you need is to feel alone. Therapy gives you support when you need it most. With online therapy, you get flexibility, consistency, and depth—all of which are important in therapy. Sessions fit into your routine and offer a steady place to speak openly, ask hard questions, and reflect at your own pace.

Request your appointment today to get started with online therapy in San Antonio, TX, or from anywhere in the state of Texas.