These days, many people focus on their physical health. But few give much attention, if any, to their mental health. What does mental health refer to? Mental health describes a person’s overall psychological health and well-being. It has much to do with the way you...
Life has been beyond challenging for most of us the last couple of years as we’ve dealt with a global pandemic and subsequent lockdowns. And just when we thought we were all out of the woods and life was back to normal, we now find...
John Oliver discusses Psychedelic Assisted Therapy on Last Week Tonight: https://youtu.be/a546lxxJIhE This last Sunday, February 19, 2023 Last Week Tonight with John Oliver's the main topic was psychedelic-assisted therapy. The episode coveres the growing interest and research into the use of psychedelic drugs, such as...
If we’re honest, most of us would admit we look at some form of digital screen more than we do the face of our friends and loved ones. From our phones to iPad, laptops and flatscreen TVs the size of an entire wall, screen time...