How do you survive December's holiday season when you're grieving someone who should be celebrating with you? Synopsis December's holiday season emphasizes family togetherness, joy, and celebration—making the absence of a loved one feel particularly acute. Research shows that 64% of grieving people report increased...
What does self-care actually look like when you're grieving during the holidays and barely have the energy to get through each day? Synopsis Traditional self-care advice often feels impossible when you're grieving—you can't "treat yourself" or "practice gratitude" your way out of devastating loss. Research...
Grief is often thought of in terms of death, but it can also extend to other losses, including the loss of a house or personal property. Here are some tips for how to cope with grief after losing your home or an item that held...
If you’ve recently lost someone or something, you may be going through the grieving process. Below, we explain what grief is and how long the grieving process can be expected to take. We also offer some tips on how to cope with loss. What Is...